First Fitness Reservoir Hills

First Fitness vision is inspiring people to live well by making fitness affordable and accessible to everybody.More Variety, More Fun, More results.Aerobics, more commonly known as Group Training is a format of instructor led programmes that are structured and designed to give you a controlled, motivated and rewarding workout. It creates social interaction ensuring an enjoyable experience.We have a number of different group training classes that will cater for your variety of needs.1st Fitness offers audio visual, interactive; all-day spinning classes. Just select your programme and off you go! 1st Fitness offers state of the art equipment which include Treadmills, Bikes, Steppers, Ellipticals, Rowers and much more. We provide one of the largest and open free weight areas that ensure you have a spacious workout with a very impressive selection of strength equipment at your disposal.Fitness assessments comprise of a body fat measurement, blood pressure test, goal questionnaire, risk screening evaluation, a training programme and are recommended to determine your current fitness level and training goals. These are offered to all members as a way of tracking and monitoring your progress in the gym and can be done at any time and reviewed for you on a monthly basis.Our personal trainers provide an added value benefit to our members. Taking on the services of one of our trainers will ensure the achievement of your goals through personal and consistent motivation. Our highly qualified Personal Trainers will drive you to deliver on any of the goals you set for yourself and will act as your life coach and mentor. First Fitness offers Vending machines for your convenience.We have a Kiddies Roomfacility that is here for your convenience whilst you train. Parents should have peace of mind that their children are being well looked after whilst playing in a safe and fun environment. It?

Rate this listing

0 vote

Favoured:

Listing Details

Address

Shop F15 Reservoir Hills Mall,365 New Germany Road, Reservoir Hills, Durban, 4091, Kwazulu Natal, Kwazulu Natal, South Africa

Telephone

031 262 0700

Website

www.1stfitness.co.za